Here are our submission guidelines:

1. Please email your story idea or your full story to Include the country you are writing about, your full name as you would like it to appear, and any photos or images. We love personal artwork and artistic food photography, so don’t be shy!

2. By sending us a submission, you agree the work (text and images) you are sending us are your own and that you are free to share them with us.

3. By sending us a submission, you consent for African Epicure to use the work from this point on in our websites and other products and publications. You retain your copyright to the content in perpetuity and may use it for whatever else you want.

Questions? Email

We have long traditions of using plants as herbal medicine and natural health treatments.
Homemade natural health and beauty products are easy in the African kitchen, if you know your ingredients.
Homebrew your own beer and other elixirs with local African ingredients.